Pregnancy can be an incredibly exciting chapter in your life. Whether you’re a first-time parent or adding another sibling to the family, it can be an amazing transition period. However, some pregnancies are accompanied by chronic discomfort that may make it difficult to enjoy this process. Thankfully, this discomfort can be alleviated with the help of prenatal chiropractic care.
At Muscle & Joint Chiropractic, our team wants everyone to enjoy their pregnancy from the first positive pregnancy test through the postpartum period. But, if you experience constant discomfort, you may be counting down the days till delivery. If you want to learn more about how prenatal chiropractic care can help ease pain and enjoy your pregnancy, keep reading.
1. Alleviate Discomfort
Some aches and pains are to be expected throughout your pregnancy. As you reach the second trimester, you may begin to experience more discomfort as your body adjusts to the growth of your baby. By the time you reach your third trimester and the weight of your baby reaches its peak, these aches and pains may make it difficult to perform everyday tasks.
However, if you reach out to an expert chiropractic team for prenatal chiropractic care, you can trust that this pain is a thing of the past. Whether you’re experiencing pain in your back, hips, neck, or joints, a chiropractor can deliver expert treatment to help eliminate it. Through adjustments, your chiropractor can significantly reduce inflammation, leading to less pain throughout the process.
2. Prevent Postpartum Pain
You might think that the pain you experience during pregnancy will go away after delivery. However, as your body adjusts to this change, you may still feel as uncomfortable as you did while you were pregnant. Thankfully, with the help of a chiropractor, you can promote recovery throughout the postpartum period with prenatal chiropractic care.
By seeking chiropractic care throughout your pregnancy, you can reduce the stress on your body. This treatment will help your body prepare for major changes and allow it to adjust more easily to these. If you’ve experienced discomfort during previous pregnancies, you might want to consider scheduling ahead of time.
3. Improve Posture
As you reach the end of your pregnancy and your baby is its largest, you may notice a significant change in your posture. This change is, in part, due to the increase in weight and shift in your center of gravity. When this happens, and your posture begins to suffer, you may notice an increase in back pain.
In some cases, you may even develop life-long back injuries. If you schedule prenatal chiropractic care, you can trust that your chiropractor will help you adjust to this change in your center of gravity. With guidance from a chiropractor, you can learn techniques to maintain improved posture and reduce any pain you may experience.
4. Speed Up Recovery
Recovering from pregnancy can be an incredibly time-consuming process. While there is an expected six-week recovery period, some pregnancies may require longer recovery. If you’ve experienced a traumatic birth, you may spend several months trying to recover. When caring for a newborn on top of this, the recovery process can drag on.
If you want to avoid long recovery periods, prenatal chiropractic care can help you do that. Relying on a chiropractor for adjustments and other chiropractic treatments can help you reduce inflammation, adjust misaligned joints, and recover from any injuries you may have received during the birthing process.
5. Reposition the Baby
Between 28 and 40 weeks of pregnancy, your baby should begin to move into a head-down position. This position is optimal for delivery. However, in about 4 out of 100 pregnancies, babies do not move into this position. While this can be incredibly daunting, prenatal chiropractic care from a trusted chiropractor can help.
Some chiropractors are trained in the Webster Technique. This technique encourages your baby into an optimal birthing position. If you’re reaching the end of your pregnancy and your baby is still breech, reaching out to a chiropractor for prenatal chiropractic care is a great way to aid the movement of your baby.
6. Shorten Labor Time
There is no set length of time that you should expect to labor. Each pregnancy is different. Some parents may experience short, hours-long labor, while others may be in labor for a few days. Many first-time parents find that their labor is much longer than they anticipate, which can induce a bit of anxiety.
While this can be daunting, chiropractic care may be a great way to reduce labor time. Some chiropractic studies have found that parents who attend regular chiropractic appointments experience up to a 25% reduction in labor length. If you’ve experienced long labor and want to reduce your risk of another long labor, reach out to a chiropractor for prenatal chiropractic care.
Expert Prenatal Chiropractic Care in Tooele, Utah
If you’ve been experiencing discomfort throughout your pregnancy and are considering seeking prenatal chiropractic care, choose our team at Muscle & Joint Chiropractic. Our team of expert chiropractors takes time to understand your discomfort and create a plan tailored specifically to your needs, ensuring you feel your best.
Unlike other chiropractic offices, we don’t rely on generic adjustments to alleviate your pain. Instead, our treatments will help you recover from this discomfort and promote life-long healing. If you would like to speak to a member of our team about scheduling an appointment for prenatal chiropractic care or you have any questions, don’t hesitate to contact us today for support.